First Name:

E-mail:
 

Mini Relationship Tip: Frame It.



Getting into bed at the end of my day is one of my favorite past-times.

There in the dreamy warm sheets, at the end of the day, I ask my honey, “what was your favorite frame from today?” And then he’ll usually reciprocate and ask me the same.

What’s a “favorite frame,” you ask?

As if the day were a long roll of film, my mind runs it forward and backward along its happenings and pauses to linger on the moments that were most memorable, or that stands out in stark relief from the others.

It’s a fun way to catalog what happened. It’s a sweet way to relate. It’s a respectful way to honor the day and set up for sleep.

The thing about putting your attention on your “favorite frame” is that your mind is attracted to those moments for a reason.  There was some impression, some learning, or some importance captured in that frame. Great to suck the marrow our of the what the day’s bones have to teach.

So, this week:

At the end of the day, ask your honey,  “what was your favorite frame from today?”
And have honey ask it to you, too.
This also works just as well if your honey is YOU.

And don’t forget to leave your comment (which you’ll find at the top of the page)!

“Each [of us] should frame life so that at some future hour fact and [our] dreaming meet.”

~ Victor Hugo

Enjoy, LiYana

Share this page with your friends!